A reliable moving company should be licensed with FMCSA for interstate moves or your state's agency. They must provide a written estimate after inspecting your belongings, explain valuation coverage before you sign, and be clear about pricing. The right mover aligns with your specific move type, distance, and budget without pressuring you into quick decisions.
More than 12% of Americans moved in 2023, and roughly 2.3% of them crossed state lines. Each one of these individuals is just like you, handing their belongings to a company they'd likely never used before.
That volume comes with real exposure: FMCSA received more than 7,500 consumer complaints against moving companies and brokers in 2022 alone. The number is only going up, prompting a nationwide enforcement crackdown on the worst offenders.
Most of those complaints trace back to the same handful of gaps: no verified licensing, a verbal estimate nobody put in writing, or valuation coverage nobody explained until something was already broken.
A trustworthy moving company closes every one of those gaps before you ask, which is why they should be your preferred choice. Well, making the right choice is not as easy as it seems. So, our blog will break down exactly what to verify, what questions to ask, and which red flags should end a conversation with a mover before you ever get to a contract. Read on to remove all confusion.
Every legitimate interstate mover in the U.S. is required to be registered with the Federal Motor Carrier Safety Administration and carry a valid U.S. DOT number. This is more than just a formality. Rather, it's the single fastest way to separate a real moving company from a fly-by-night operation.
Here’s what it focuses on:
Ask directly: "Are you the carrier, or are you a broker who will hire someone else?" A surprising number of consumers don't realize they booked with a broker until a completely different company's truck shows up on move day.
Moving estimates aren’t one size fits all. However, this is where a lot of moving-day sticker shock actually originates. If you want to prevent it beforehand, then take a look at the different types of estimates.
Table: Types of Estimates and What They Mean
This distinction matters more than it sounds: under Released Value Protection specifically, movers are only liable at $0.60 per pound per item. This rate is set by federal regulation, not the mover.
Remember that: A reputable moving company will explain which type you're getting without you having to ask twice. If a mover gives you a number over the phone without inspecting your inventory, physically or through a video walkthrough, then stop. Treat that number as unreliable no matter how confident it sounds.
This is the part of hiring a mover that catches the most people off guard. And the worst part? Most people proceed to look at it after something is already damaged.
A preferred mover explains this before you ask. If valuation coverage only comes up after you specifically bring it up, that's worth noting.
Federal consumer protection guidance is consistent and specific about what a scam looks like in this industry. According to the FTC's official guidance on hiring movers, you should decline to work with any company that:
Beyond those three, a few additional patterns are worth watching for independently:
Moving fraud isn't a fringe problem. FMCSA received over 7,500 consumer complaints against moving companies and brokers in 2022 alone. The Department of Transportation's Office of Inspector General actively investigates carriers and brokers for intentional, repeated violations. If you do encounter a scam, the FTC recommends reporting it directly at ReportFraud.ftc.gov, and for interstate movers, complaints can also be filed with FMCSA.
A household relocating a two-bedroom apartment received two quotes for the same move. One was verbal and unwritten. The other was written and binding. The outcomes were not close.
Table: Outcomes Based on Quotes
The household picked Quote A to save money upfront. No one inspected the apartment before the number was given.
On move day, the crew said the shipment weighed more than estimated. They asked for almost 40% above the original price before unloading the truck. Because nothing was in writing, the household had no recourse.
Quote B was a binding estimate. A binding estimate caps the final price by law, regardless of actual weight. Choosing the written, inspected quote would have prevented the price jump entirely.
The price difference between the two quotes was small. The protection difference was not. A written, inspected, binding estimate is worth more than a lower number given over the phone.
Questions aren’t ice-breakers when it comes to hiring a moving company. Rather, these are compulsory and, more importantly, necessary to ensure there are no shockers later on.
A company confident in its licensing and pricing structure will answer all of these without hesitation. Vague or evasive answers to any of them are worth taking seriously.
Not every "good" moving company is the right fit for every move. A company excellent at local apartment moves isn't necessarily equipped for a cross-country relocation, and vice versa.
This might make your selection process challenging if you fail to figure out what will be the right choice for you. So, here’s what you must remember:
Local moves are generally regulated at the state level rather than by FMCSA, so licensing verification looks different. Check with your state's consumer affairs or transportation agency instead of the federal database.
These types should always be checked against FMCSA's registration database, since federal rules apply the moment your shipment crosses a state line. Our local vs. long-distance moving guide breaks down how pricing and regulation differ between the two. Check that out for more assistance.
This type of move benefits from a mover experienced specifically with multi-state logistics and longer transit windows. You must check out our cross-country moving checklist to understand more about what to confirm before booking one.
Last-minute moves should prioritize movers who offer fixed pricing over hourly billing. Our guide to flat-rate moving packages explains what a fixed-price structure should include.
Note: If your move is 8 weeks or further out and involves long-distance planning, our long-distance moving checklist walks through the full pre-move timeline.
Having a checklist is like following a roadmap that has everything laid out. So, follow our checklist if you want a stress-free experience:
Table: Checklist for Choosing a Mover
Value Added Moving connects you with licensed, insured moving partners so the vetting work described above is largely done before you ever request a quote.
Choosing a preferred moving company comes down to a short list of non-negotiables. Verified licensing. A written estimate you can hold a company to. Transparent valuation coverage. No classic fraud warning signs.
None of these checks take more than a few minutes. Skipping them is exactly how complaints keep piling up at agencies like FMCSA year after year.
The cheapest quote isn't automatically the riskiest. The most expensive quote isn't automatically the safest. What separates a preferred mover from the rest isn't price. It's whether the company answers every question above without hesitation, before you ever have to ask twice.
Get a free quote. We will ensure you get a suitable moving experience with zero stress and added cost.
Book 4 to 6 weeks early for local moves and 6 to 8 weeks ahead for long-distance moves during peak season, which is May through September. Off-peak moves generally require only 2 to 3 weeks' lead time.
The inventory sheet lists every item and notes its pre-existing condition before loading. Checking items off at delivery and noting new damage before signing is required to protect your right to file a claim.
Federal law allows up to 9 months from the delivery date to file a written claim for interstate moves. For local moves, state regulations usually set the deadline between 30 and 90 days.
Local moves keep the same crew throughout. Long-distance moves keep the same driver, but local labor crews at origin and destination assist with loading and offloading.
Movers cannot legally carry hazardous or flammable items, including paint, propane tanks, cleaning chemicals, and aerosol cans. Most also refuse perishable food, live plants, and irreplaceable personal valuables like cash, deeds, jewelry, or prescription drugs.